Food database and calorie counter

Protein in Croissants

The favorite choice for the term "Croissants" is 1 medium Croissant which has about 5 grams of protein. The amount of protein for a variety of types and serving sizes of Croissants is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Sizes of Plain Croissants

Prot(g)
1 mini 2.30
1 small 3.44
1 medium 4.67
1 large 5.49

Other Popular Types of Croissants

Prot(g)

Croissant Flavors (1 croissant serving)

Apple Croissant 4.22
Butter Croissant 4.67
Cheese Croissant 5.24
Chocolate Croissant 4.94
Fruit Croissant 4.34
Nut Croissant 4.91

Croissant Sandwiches (1 croissant sandwich serving)

Sausage and Egg Croissant Sandwich 16.09
Sausage, Egg and Cheese Croissant Sandwich 19.84
Ham and Cheese Croissant Sandwich 14.51
Ham, Egg and Cheese Croissant Sandwich 21.38
Bacon, Egg and Cheese Croissant Sandwich 15.59
Broccoli and Cheese Croissant Sandwich 8.26

Foods related to Croissants:

Bagels Bread Pastries

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 medium croissant
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
11.97g
15%
Saturated Fat
6.646g
33%
Trans Fat
-
Polyunsaturated Fat
0.624g
Monounsaturated Fat
3.149g
Cholesterol
38mg
13%
Sodium
424mg
18%
Total Carbohydrate
26.11g
9%
Dietary Fiber
1.5g
5%
Sugars
6.42g
Protein
4.67g
Vitamin D
-
Calcium
21mg
2%
Iron
1.16mg
6%
Potassium
67mg
1%
Vitamin A
117mcg
13%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.