The favorite choice for the term "Couscous" is 1 cup of Couscous (Cooked)
which has no vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Couscous is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1/4 cup
Popular Pick:| Serving Size | 1 cup, cooked |
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
36.46g
13%
Dietary Fiber
2.2g
8%
Sugars
0.16g
Protein
5.95g
Vitamin D
-
Calcium
13mg
1%
Iron
0.6mg
3%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Couscous:
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