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Fat in Chicken Wings

The favorite choice for the term "Chicken Wings" is 1 medium Chicken Wing (Skin Eaten) which has about 6 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Chicken Wings is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Chicken Wings Serving Sizes

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Chicken Wings with Skin

1 drummette - 1.44 0.78 1.03 3.67
1 small wing - 2.12 1.15 1.51 5.40
1 medium wing - 2.42 1.31 1.73 6.18
1 large wing - 3.26 1.77 2.32 8.30
4 oz wings - 4.55 2.46 3.24 11.58

Chicken Wings without Skin

1 drummette - 0.31 0.21 0.27 0.97
1 small wing - 0.44 0.30 0.38 1.37
1 medium wing - 0.52 0.35 0.45 1.61
1 large wing - 0.67 0.46 0.58 2.10
4 oz wings - 1.24 0.85 1.08 3.87

Cooking Variations of Chicken Wings

(1 medium wing with skin serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Roasted, Broiled or Baked Wing - 2.58 1.40 1.84 6.56
Stewed Wing - 2.62 1.42 1.87 6.67
Fried Wing - 2.86 1.68 1.89 7.24
Fried Wing with Coating - 4.36 2.68 2.63 10.68

Foods related to Chicken Wings:

Ribs Chicken Breast Chicken Drumsticks Chicken Thighs
Fried Chicken Ground Chicken Roast Chicken Grilled Chicken
Chicken

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Nutrition Facts
Serving Size 1 medium wing (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 56
Calories 92
 
% Daily Values*
Total Fat 6.18g 10%
  Saturated Fat 1.729g 9%
  Polyunsaturated Fat 1.314g  
  Monounsaturated Fat 2.424g  
Cholesterol 27mg 9%
Sodium 129mg 5%
Potassium 59mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8.52g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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