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Sodium in Chicken Thighs

The favorite choice for the term "Chicken Thighs" is 1 medium Chicken Thigh (Skin Eaten) which has about 250 mg of sodium. The amount of sodium for a variety of types and serving sizes of Chicken Thighs is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Chicken Thighs Serving Sizes

Sodium(mg)

Chicken Thighs with Skin

1 small thigh 223
1 medium thigh 252
1 large thigh 341
4 oz boneless 460
4 oz with bone 357
1 cup 548

Chicken Thighs without Skin

1 small thigh 189
1 medium thigh 213
1 large thigh 287
4 oz boneless 410
4 oz with bone 312
1 cup 554

Cooking Variations of Chicken Thighs

Sodium(mg)

Chicken Thighs with Skin (1 thigh, bone removed)

Roasted Chicken Thigh 52
Broiled or Baked Chicken Thigh 252
Fried Chicken Thigh 55
Stewed Chicken Thigh 48

Chicken Thighs without Skin (1 thigh, bone removed)

Roasted Chicken Thigh 46
Broiled or Baked Chicken Thigh 213
Fried Chicken Thigh 49
Stewed Chicken Thigh 41

Foods related to Chicken Thighs:

Chicken Wings Chicken Breast Chicken Drumsticks Chicken Nuggets
Fried Chicken Ground Chicken Roast Chicken Grilled Chicken
Chicken

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Nutrition Facts
Serving Size 1 medium thigh (yield after cooking, bone removed)
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
9.52g
12%
Saturated Fat
2.662g
13%
Trans Fat
-
Polyunsaturated Fat
2.103g
Monounsaturated Fat
3.781g
Cholesterol
57mg
19%
Sodium
252mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.41g
Vitamin D
-
Calcium
7mg
1%
Iron
0.82mg
5%
Potassium
136mg
3%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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