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Carbs in Chicken Breast

The favorite choice for the term "Chicken Breast" is 1 medium Chicken Breast (Skin Not Eaten) which has no carbs. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Chicken Breast is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Chicken Breast

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Chicken Breast without Skin

1 thin slice - - - -
1 medium slice - - - -
1 thick slice - - - -
1 small breast - - - -
1 medium breast - - - -
1 large breast - - - -
4 oz - - - -
1 cup - - - -

Chicken Breast with Skin

1 thin slice - - - -
1 medium slice - - - -
1 thick slice - - - -
1 small breast - - - -
1 medium breast - - - -
1 large breast - - - -
4 oz - - - -
1 cup - - - -

Raw Skinless Chicken Breast

1 breast - - - -
4 oz - - - -
1 cup - - - -

Cooking Variations of Chicken Breast without Skin

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Baked, Roasted or Broiled

1 slice - - - -
1 small breast - - - -
1 medium breast - - - -
1 large breast - - - -
4 oz - - - -

Fried with Coating Eaten

1 small breast 17.23 0.35 0.6 17.83
1 medium breast 20.33 0.41 0.6 20.93
1 large breast 22.75 0.46 0.7 23.45
4 oz 10.69 0.22 0.3 10.99

Fried without Coating Eaten

1 small breast - - - -
1 medium breast - - - -
1 large breast - - - -
4 oz - - - -

Stewed

1 small breast - - - -
1 medium breast - - - -
1 large breast - - - -
4 oz - - - -

Cooking Variations of Chicken Breast with Skin

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Baked, Roasted or Broiled

1 small breast - - - -
1 medium breast - - - -
1 large breast - - - -
1 slice - - - -
4 oz - - - -

Fried with Coating Eaten

1 small breast 22.05 0.53 0.7 22.75
1 medium breast 25.74 0.62 0.8 26.54
1 large breast 29.06 0.70 0.9 29.96
4 oz 10.45 0.25 0.3 10.75

Fried without Coating Eaten

1 small breast - - - -
1 medium breast - - - -
1 large breast - - - -
4 oz - - - -

Stewed

1 small breast - - - -
1 medium breast - - - -
1 large breast - - - -
4 oz - - - -

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1/3 cup Canned Chicken Breast - - - -
4 oz Flame Grilled Chicken Breast - - - -
6 slices 98% Fat Free Chicken Breast Lunch Meat 0.90 0.50 - 0.90
3 oz Grilled Chicken Breast Strips 1.00 - - 1.00
4 oz Chicken Breast Tenderloins 1.00 1.00 - 1.00
2 oz Smoked Chicken Breast 1.00 - - 1.00
5 Chicken Breast Nuggets 14.00 - - 14.00
1 Chicken Breast Patty 12.00 - - 12.00

Foods related to Chicken Breast:

Chicken Wings Chicken Drumsticks Chicken Thighs Ground Chicken
Roast Chicken Grilled Chicken Chicken

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 medium breast (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
282
 
% Daily Values*
Total Fat
6.09g
8%
Saturated Fat
1.723g
9%
Trans Fat
-
Polyunsaturated Fat
1.313g
Monounsaturated Fat
2.115g
Cholesterol
144mg
48%
Sodium
681mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
52.91g
Vitamin D
-
Calcium
26mg
2%
Iron
1.77mg
10%
Potassium
437mg
9%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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