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Carbs in Chestnuts

The favorite choice for the term "Chestnuts" is 1 ounce of Roasted Chestnuts which has about 15 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Chestnuts is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Roasted Chestnuts

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 Chestnut 4.05 0.89 0.4 4.45
10 Chestnuts 40.19 8.90 4.3 44.49
1/4 cup 17.13 3.79 1.8 18.93
1/2 cup 34.27 7.58 3.6 37.87
1 cup 68.43 15.16 7.3 75.73
1 oz (3 kernels) 13.61 3.01 1.4 15.01

Other Popular Types of Chestnuts

(1 oz serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Roasted Chinese Chestnuts 14.84 - - 14.84
Roasted European Chestnuts 13.61 3.01 1.4 15.01
Roasted Japanese Chestnuts 12.79 - - 12.79

Foods related to Chestnuts:

Brazil Nuts Walnuts Nuts

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Nutrition Facts
Serving Size 1 oz (3 kernels)
 
Amount Per Serving
Calories from Fat 6
Calories 69
 
% Daily Values*
Total Fat 0.62g 1%
  Saturated Fat 0.117g 1%
  Polyunsaturated Fat 0.246g  
  Monounsaturated Fat 0.215g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 168mg  
Total Carbohydrate 15.01g 5%
  Dietary Fiber 1.4g 6%
  Sugars 3.01g  
Protein 0.9g  
 
Vitamin A 0% Vitamin C 12%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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