The favorite choice for the term "Cheese" is 1 slice of Cheddar Cheese
which has about 170 mg of sodium.
The amount of sodium for a variety of types and serving sizes of Cheese is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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American Cheese
Popular Pick:| Serving Size | 1 slice (1 oz) |
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
9.28g
12%
Saturated Fat
5.906g
30%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
2.629g
Cholesterol
29mg
10%
Sodium
174mg
8%
Total Carbohydrate
0.36g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
6.97g
Vitamin D
0mcg
0%
Calcium
202mg
16%
Iron
0.19mg
1%
Potassium
27mg
1%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Cheese:
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