The favorite choice for the term "Cashews" is 1 ounce of Cashew Nuts
which has about 12 grams of fat.
The total fat, saturated fat and other fats for a variety of types and serving sizes of Cashews is shown below.
View other nutritional values (such as Calories or Carbs) using the filter below:
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Cashew Nuts
Popular Pick:| Serving Size | 1 oz |
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
12.43g
16%
Saturated Fat
2.206g
11%
Trans Fat
-
Polyunsaturated Fat
2.224g
Monounsaturated Fat
6.746g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
8.56g
3%
Dietary Fiber
0.9g
3%
Sugars
1.68g
Protein
5.17g
Vitamin D
-
Calcium
10mg
1%
Iron
1.89mg
11%
Potassium
187mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Cashews:
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