The favorite choice for the term "Bread" is 2 regular slices of Whole Wheat Bread
which has about 280 mg of sodium.
The amount of sodium for a variety of types and serving sizes of Bread is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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White Bread
Popular Pick:| Serving Size | 2 regular slice |
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.465g
2%
Trans Fat
-
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.893g
Cholesterol
0mg
0%
Sodium
276mg
12%
Total Carbohydrate
24.51g
9%
Dietary Fiber
2.3g
8%
Sugars
2.85g
Protein
4.75g
Vitamin D
-
Calcium
54mg
4%
Iron
1.72mg
10%
Potassium
106mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Bread:
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