The favorite choice for the term "Berries" is 1 cup of halves of Strawberries
which has about 2 mg of sodium.
The amount of salt (sodium) for a variety of types and serving sizes of Berries is shown below.
view other nutritional values (such as Calories, Carbs or Fats) using the filter below:
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
1 small
Popular Pick:| Nutrition Facts | |||||
| Serving Size 1 cup, halves | |||||
| Amount Per Serving | |||||
|
Calories from Fat 4
Calories 49
|
|||||
| % Daily Values* | |||||
| Total Fat 0.46g | 1% | ||||
| Saturated Fat 0.023g | 0% | ||||
| Polyunsaturated Fat 0.236g | |||||
| Monounsaturated Fat 0.065g | |||||
| Cholesterol 0mg | 0% | ||||
| Sodium 2mg | 0% | ||||
| Potassium 233mg | |||||
| Total Carbohydrate 11.67g | 4% | ||||
| Dietary Fiber 3g | 12% | ||||
| Sugars 7.08g | |||||
| Protein 1.02g | |||||
|
|||||
|
|||||
|
|||||
Recently eaten berries:
|
Eaten by mskimmers for Breakfast
| Find related foods
|
|
Eaten by westley for Lunch
| Find related foods
|
|
Eaten by DavidD15 for Breakfast
| Find related foods
| More from Frieda's
|
|
Eaten by JollyB for Breakfast
| Find related foods
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.