Food database and calorie counter

Source: Member

Food Club

Dark Red Kidney Beans

Nutrition Facts

Serving Size 1/2 cup

Amount Per Serving

Calories from Fat 10

Calories 160

% Daily Values*

Total Fat 1g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 390mg

16%

Total Carbohydrate 28g

Dietary Fiber 6g

24%

Sugars 4g

Protein 7g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
food city "food club" brand

Information for this food was submitted to the FatSecret food database by member piglet3527 on 21 Jan 12.

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of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (6%)

Protein (19%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

Carbs

28g

Protein

There are 160 calories in a 1/2 cup serving of Food Club Dark Red Kidney Beans.

Calorie breakdown: 6% fat, 75% carbs, 19% protein.

Related Beans from Food Club:

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	Cut Green Beans
	Garbanzo Beans
	Maple Cured Baked Beans
	Vegetarian Refried Beans

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Other types of Kidney Beans:

	Kidney Beans (Canned)
	Red Kidney Beans (Canned)
	Kidney Beans (Without Salt, Cooked, Boiled)
	Red Kidney Beans (with Salt, Cooked, Boiled)
	California Red Kidney Beans (with Salt, Cooked, Boiled)
	Cooked Dry Red Kidney Beans
	view more kidney beans nutritional info

Other types of Beans:

	Green Snap Beans
	Baked Beans
	Black Beans (Canned)
	Refried Beans (Canned)
	Green String Beans
	view more beans nutritional info

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