Food database and calorie counter

Food Club

Black Beans

Nutrition Facts

Serving Size

1/2 cups (130 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

Polyunsaturated Fat

0.000g

Cholesterol

0mg

Sodium

480mg

21%

Total Carbohydrate

25.00g

Dietary Fiber

6.0g

21%

Sugars

6.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Mar 10 10:10 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (7%)

Protein (20%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

25g

Protein

There are 140 calories in 1/2 cups (130 g) of Food Club Black Beans.

Calorie breakdown: 7% fat, 73% carbs, 20% protein.

Related Black Beans from Food Club:

Black Beans Low Sodium

Related Beans from Food Club:

Cut Green Beans
Large Lima Beans
Maple Cured Baked Beans
French Style Green Beans
Pinto Beans
Cut Green Beans French Style
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Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
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Other Types of Beans:

Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green String Beans
	view more beans nutritional info

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