Food database and calorie counter

Source: Member

Flatout

Traditional Original

Nutrition Facts

Serving Size 1 flatbread (2oz)

Amount Per Serving

Calories from Fat 10

Calories 100

% Daily Values*

Total Fat 1g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 290mg

12%

Potassium 0mg

Total Carbohydrate 19g

Dietary Fiber 3g

12%

Sugars 1g

Other Carbohydrate 0g

Protein 7g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Jendi51 on 20 May 08, and last modified on 04 Nov 12 by member bonthronm .

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of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (8%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

19g

Protein

There are 100 calories in a 1 flatbread serving of Flatout Traditional Original.

Calorie breakdown: 8% fat, 67% carbs, 25% protein.

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Recently eaten by:

	2274cat
	1290kcals on 12 June 2013

	hviz
	923kcals on 15 May 2013

	my3girls_721
	1221kcals on 10 April 2013

	Carolemscott
	1761kcals on 08 April 2013

Recently eaten with:

FatSecret members following deecapuano's own diet have not recently entered Flatout Traditional Original with other foods in their food diary.

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