Food database and calorie counter  

Flatout

Multi Grain Wrap

Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
15.00g
5%
Dietary Fiber
7.0g
25%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jun 15 09:32 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (20%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Flatout Multi Grain Wrap Flatout Multi Grain Wrap

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
15g
Protein
7g
There are 110 calories in 1 wrap of Flatout Multi Grain Wrap.
Calorie breakdown: 20% fat, 54% carbs, 25% protein.

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