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Flatout

Artisan Fold It Flatbread - 5 Grain Flax

Nutrition Facts

Serving Size 1 flatbread (48g)

Amount Per Serving

Calories from Fat 25

Calories 90

% Daily Values*

Total Fat 2.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 360mg

15%

Total Carbohydrate 15g

Dietary Fiber 7g

28%

Sugars 0.9g

Protein 7g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member pwsusi on 30 May 10, and last modified on 22 Aug 12 by member CFIG .

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of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (20%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

2.5g

Carbs

15g

Protein

There are 90 calories in a 1 flatbread serving of Flatout Artisan Fold It Flatbread - 5 Grain Flax.

Calorie breakdown: 20% fat, 54% carbs, 26% protein.

Related Flatbread from Flatout:

	Artisan Fold It Flatbread - Rosemary & Olive Oil
	Artisan Fold It Flatbread - Traditional Country
	Flatbread Harvest Wheat
	Flatbread Multigrain with Flax
	Flatout Mini Harvest Wheat
	Foldit 5 Grain Flax
	find more flatout flatbread products

Other types of Flatbread:

	Roti
	Indian Flatbread Naan
	Italian Flatbread Focaccia
	Good Life Whole Wheat Roti
	Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
	Jason's Deli Organic Flatbread
	view more flatbread nutritional info

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Recently eaten by:

	AndiLambert
	841kcals on 16 May 2013

	Cfour
	1243kcals on 16 May 2013

	RitaR
	1280kcals on 14 May 2013

	craigleach
	1673kcals on 13 May 2013

Recently eaten with:

FatSecret members following misslilkim's own diet have not recently entered Flatout Artisan Fold It Flatbread - 5 Grain Flax with other foods in their food diary.

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