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Food database and calorie counter Source: Member

Fit & Active

Vanilla Nonfat Yogurt

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 21g 7%
  Dietary Fiber 0g 0%
  Sugars 16g  
Protein 5g  
 
Vitamin A 15% Vitamin C 0%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rayray12796 on 02 Jun 12, and last modified on 25 Feb 13 by member sherryal448 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (0%)
 
Protein (19%)
Carbohydrates, 21g (81%) Protein, 5g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
21g
Protein
5g
There are 110 calories in a 1 container serving of Fit & Active Vanilla Nonfat Yogurt.
Calorie breakdown: 0% fat, 81% carbs, 19% protein.

Related Yogurt from Fit & Active:

Apple Turnover Nonfat Yogurt
Blackberry Nonfat Yogurt
Blueberry Nonfat Yogurt
Boston Cream Pie Nonfat Yogurt
Cherries Jubilee Nonfat Yogurt
Cherry Nonfat Yogurt
  find more fit & active yogurt products

More products from Fit & Active:

Blue Cheese Light Dressing
Cranberry Flavored Beverage
Mango Tropical Beverage
Light Sesame Ginger Dressing
Spaghetti with Meat Sauce
  view all fit & active products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

BORNFREED
on 07 May 2013
jjflea
on 25 April 2013
nymelody
on 15 April 2013
AliCot
on 20 March 2013

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