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Food database and calorie counter Source: Member

Fit & Active

Southwest Style Chicken Panini

Nutrition Facts
Serving Size 1 package (170g)
 
Amount Per Serving
Calories from Fat 70
Calories 270
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 625mg 26%
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 17g  
 
Vitamin A 10% Vitamin C 4%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kylerpatience on 05 May 10.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (29%)
 
Protein (25%)
Carbohydrates, 32g (46%) Fat, 9g (29%) Protein, 17g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
9g
Carbs
32g
Protein
17g
There are 270 calories in a 1 package serving of Fit & Active Southwest Style Chicken Panini.
Calorie breakdown: 29% fat, 46% carbs, 25% protein.

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Recently eaten by:

haywyres
on 02 November 2011
kirstenw
on 21 June 2011
Billy9
on 14 April 2011
dklatt
on 17 February 2011

Recently eaten with:

FatSecret members have recently eaten Fit & Active Southwest Style Chicken Panini with:
Sour Cream and Onion Flavor Potato Chips

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