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Food database and calorie counter Source: Member

Fit & Active

Neufchatel Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 70
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat -
Cholesterol 20mg 7%
Sodium 110mg 5%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Phil Winkelman on 17 Nov 09.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (77%)
 
Protein (12%)
Carbohydrates, 2g (11%) Fat, 6g (77%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
6g
Carbs
2g
Protein
2g
There are 70 calories in a 1 oz serving of Fit & Active Neufchatel Cheese.
Calorie breakdown: 77% fat, 11% carbs, 12% protein.

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Recently eaten by:

tdkelley1988
on 14 May 2013
GloMama
on 07 May 2013
Sandi41
on 01 May 2013
lmw752
on 04 March 2013

Recently eaten with:

FatSecret members have recently eaten Fit & Active Neufchatel Cheese with these foods:
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