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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 pancake (218 g) |
Amount Per Serving
Calories
630
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
155mg
52%
Sodium
840mg
37%
Total Carbohydrate
79.00g
29%
Dietary Fiber
9.0g
32%
Sugars
14.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 28 Oct 12 04:15 PM
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32%
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of RDI*
(630 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (36%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
630
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Fat
26g
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Carbs
79g
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Protein
23g
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| There are 630 calories in 1 pancake (218 g) of First Watch Wheat Germ Pancake. |
| Calorie breakdown: 36% fat, 49% carbs, 14% protein. |
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