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Food database and calorie counter Source: Member

Firehouse Subs

Oatmeal Raisin Cookie

Nutrition Facts
Serving Size 1 cookie
 
Amount Per Serving
Calories from Fat 110
Calories 300
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 190mg 8%
Total Carbohydrate 47g 16%
  Dietary Fiber 3g 12%
  Sugars 24g  
Protein 4g  
 
Vitamin A 10% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member beachbum200485 on 22 Feb 12.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (35%)
 
Protein (5%)
Carbohydrates, 47g (60%) Fat, 12g (35%) Protein, 4g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
12g
Carbs
47g
Protein
4g
There are 300 calories in a 1 cookie serving of Firehouse Subs Oatmeal Raisin Cookie.
Calorie breakdown: 35% fat, 60% carbs, 5% protein.

Related Cookies from Firehouse Subs:

Chocolate Chip Cookie
Lemon Cooler Cookie
Macadamia Cookie

More products from Firehouse Subs:

King's Hawaiian Pork & Slaw Sandwich
Pickle Spear
Beef Brisket Wheat (Medium)
Sweet Tea (Medium)
Engineer Wheat (Medium)
  view all firehouse subs products

Other types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
 
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Recently eaten by:

AMW84
on 15 May 2013
njsteil
on 08 May 2013
Cbrunt
on 23 April 2013
hsctiger2009
on 17 April 2013

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