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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 105mg 4%
Potassium 100mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 14g 56%
  Sugars 0g  
  Other Carbohydrate 11g  
Protein 2g  
 
Vitamin A 0% Vitamin C 10%
Calcium 10% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 02 Nov 09, and last modified on 05 Oct 12 by member 1959panhead .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
Carbohydrates, 25g (85%) Fat, 1g (8%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
1g
Carbs
25g
Protein
2g
There are 60 calories in a 1/2 cup serving of Fiber One Original Cereal.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

Related Cereal from Fiber One:

80 Calorie Cereal - Chocolate
80 Calorie Cereal - Honey Squares
Bran Cereal
Caramel Delight Cereal
Cinnamon Oat Crunch
Frosted Shredded Wheat Cereal
  find more fiber one cereal products

More products from Fiber One:

Soft Baked Cookies
Chewy Bars - Trail Mix
Protein Bars - Coconut Almond
Protein Bars - Caramel Nut
Chewy Bars - Caramel Nut
  view all fiber one products

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Frosted Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
 
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Recently eaten by:

dlynn2614
on 23 May 2013
xaurax
on 22 May 2013
pooh-bette
on 22 May 2013
Mimi Duke
on 22 May 2013

Recently eaten with:

FatSecret members following Ansley Fowler's own diet have recently eaten Fiber One Original Cereal with these foods:
Cooked Egg White
Blue Diamond Natural Oven Roasted Almonds - Sea Salt
Bananas
Blueberries
Country Hearth Lite 100% Whole Wheat Bread

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