Food database and calorie counter  

Essential Everyday

Corned Beef Hash

Nutrition Facts
Serving Size 1 cup (236 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
11.000g
55%
Trans Fat
1.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
80mg
27%
Sodium
1000mg
43%
Total Carbohydrate
22.00g
8%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Nov 12 10:24 AM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (57%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
24g
Carbs
22g
Protein
18g
There are 380 calories in 1 cup (236 g) of Essential Everyday Corned Beef Hash.
Calorie breakdown: 57% fat, 23% carbs, 19% protein.

Related Beef from Essential Everyday:

Steakhouse Seasoned Beef Patties
Premium Deli Roast Beef

More Products from Essential Everyday:

Turkey Sausage Snack Sticks
Extra Sharp Cheddar Cheese
Dry Roasted Peanuts
Sliced Swiss Cheese
Light Red Kidney Beans
  view all essential everyday products

Other Types of Corned Beef:

Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
Corned Beef
Corned Beef Brisket (Cured)
Corned Beef Spread
Corned Beef (Lean Only Eaten)
  view more corned beef nutritional info

Other Types of Beef:

Lean Ground Beef
Ground Beef (Cooked)
Beef Steak
Beef
Roast Beef
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.