Food database and calorie counter

Source: Mobile User

Energy Kitchen

Baked Fries

Nutrition Facts

Serving Size 1 a la carte

Amount Per Serving

Calories from Fat 18

Calories 170

% Daily Values*

Total Fat 2g

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 32g

11%

Dietary Fiber 3.5g

14%

Sugars -

Protein 3.5g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Dec 11.

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of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (11%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

170

Fat

Carbs

32g

Protein

3.5g

There are 170 calories in a 1 a la carte serving of Energy Kitchen Baked Fries.

Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related French Fries from Energy Kitchen:

Baked Fries (Side)

Related Sides from Energy Kitchen:

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	Creamed Spinach (Side)
	Homestyle Potatoes
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Other types of French Fries:

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	Potato French Fries
	Breaded or Battered Potato French Fries
	McDonald's French Fries (Small)
	McDonald's French Fries (Large)
	view more french fries nutritional info

Other types of Sides:

	Onion Rings (Breaded and Fried)
	Potato Pancakes
	Fish Stick Patty or Fillet
	Baked Potato (Peel Eaten)
	Hash Brown (from Frozen)
	view more sides nutritional info

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