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El Pollo Loco

Chicken Tostada Salad (No Dressing, No Shell)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 salad (13.4 oz)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
100mg
33%
Sodium
1020mg
44%
Total Carbohydrate
39.00g
14%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 09 Feb 10 10:35 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (29%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
410
Fat
13g
Carbs
39g
Protein
33g
There are 410 calories in 1 salad (13.4 oz) of El Pollo Loco Chicken Tostada Salad (No Dressing, No Shell).
Calorie breakdown: 29% fat, 39% carbs, 33% protein.

Related Products from El Pollo Loco:

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