Food database and calorie counter

El Mexicano

Cotija Queso Seco Part Skim Milk Cheese

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

6.00g

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

25mg

Sodium

480mg

21%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jun 10 10:01 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (66%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in 1 oz (28 g) of El Mexicano Cotija Queso Seco Part Skim Milk Cheese.

Calorie breakdown: 66% fat, 0% carbs, 34% protein.

Related Mexican Cheese from El Mexicano:

Queso Fresco
Queso Requeson
Queso Panela Whole Milk Cheese
Queso Fresco Casero Part Skim Milk Cheese
Casero Queso Fresco Whole Milk Cheese
Queso De Canasta

Related Cheese from El Mexicano:

Queso Oaxaca
Queso Oaxaca Mexican Style Mozzarella String Cheese
Nacho Cheese Sauce

Other Types of Mexican Cheese:

Monterey Cheese
Queso Fresco
Queso Anejo Cheese
Mexican Blend Cheese
Queso Asadero Cheese
Queso Chihuahua Cheese
	view more mexican cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
	view more cheese nutritional info

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