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Food database and calorie counter Source: Member

Eggo

Homestyle Waffles

Nutrition Facts
Serving Size 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 50
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 440mg 18%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lacy1980 on 02 Jun 08.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (30%)
 
Protein (11%)
Carbohydrates, 27g (59%) Fat, 6g (30%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 180 calories in 1 serving of Eggo Homestyle Waffles.
Calorie breakdown: 30% fat, 59% carbs, 11% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 26g.

Related Waffles from Eggo:

Buttermilk Waffles
Chocolate Chip Waffles
Cinnamon Toast Waffles
Nutri-Grain Blueberry Waffles
Nutri-Grain Cinnamon Waffles
Nutri-Grain Low Fat Plus Wheat Blueberry Waffles
  find more eggo waffles products

More products from Eggo:

Nutri-Grain Whole Wheat Pancakes
Original Syrup
Blueberry Bake Shop Mini Muffin Tops
Pancakes Minis
Strawberry Bake Shop Swirlz
  view all eggo products

Other types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
 
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Recently eaten by:

xGeminix
on 21 November 2009
fpeteani
on 20 November 2009
lordhong
on 20 November 2009
BMizzle
on 19 November 2009

Recently eaten with:

FatSecret members have recently eaten Eggo Homestyle Waffles with these foods:
Hannaford Pancake Syrup
Orange Juice (Chilled, Includes From Concentrate)
Yoplait Light Fat Free Harvest Peach Yogurt
Cheerios
100% Maple Syrup

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