Food database and calorie counter Source: Member

Eating Right

Spring Mix Salad Greens

Nutrition Facts
Serving Size 4 1/2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A 45% Vitamin C 15%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
European style fresh baby lettuces, greens and radicchio.

Ingredients: Baby Spinach, Baby Lettuces, Baby Greens, Radicchio.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Trazy on 09 Jul 08.

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Contains these Food Groups:
    Vegetables and Legumes (e.g. Beans)

Nutrition summary:

There are 20 calories in 1 serving of Eating Right Spring Mix Salad Greens.
Calorie break-down: 0% fat, 80% carbs, 20% protein.
Calculated Weight Watchers® points: 0 points.
Estimated Net Carbs (non-fiber carbs): 2g.

Related types of Salad:

Mixed Salad Greens
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Potato Salad
Tuna Fish Salad
Egg Salad
Yellow and/or Green String Beans Salad
  view more salad nutritional info

See also:

Other recently popular foods from Eating Right:
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Eating Right Veggie Crumble
Eating Right Honey Ham Luncheon Meat
Eating Right Mixed Berry Fruit Shake
Eating Right Kids Wheat Grain Waffles
  view all items from Eating Right

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Recently eaten by:

GabbyBrown
on 08 January 2009
tigvic
on 04 January 2009
Herbie
on 04 January 2009
GwennieG
on 03 January 2009

Recently eaten with:

FatSecret members have recently eaten Eating Right Spring Mix Salad Greens with these foods:
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