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Eating Right

Spring Mix Salad Greens

Nutrition Facts
Serving Size 4 1/2 cups (85 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Apr 11 09:28 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
2g
There are 20 calories in 4 1/2 cups (85 g) of Eating Right Spring Mix Salad Greens.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Lettuce from Eating Right:

Caesar Romaine Lettuce
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Related Salads from Eating Right:

European Blend Salad Mix
Mediterranean Complete Salad Kit

Related Vegetables from Eating Right:

Baby Beets
Veggie Platter
Peeled Baby-cut Carrots
Baby Spinach

Other Types of Lettuce:

Arugula Lettuce
Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Green Leaf Lettuce
  view more lettuce nutritional info

Other Types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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