Food database and calorie counter

Source: Member

Eating Right

Macaroni & Cheese

Nutrition Facts

Serving Size 1 tray (248g)

Amount Per Serving

Calories from Fat 60

Calories 330

% Daily Values*

Total Fat 6g

Saturated Fat 3.5g

18%

Cholesterol 20mg

Sodium 690mg

29%

Total Carbohydrate 48g

16%

Dietary Fiber 2g

Sugars 5g

Protein 19g

Vitamin A 4%

Vitamin C 0%

Calcium 30%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member jldinsf on 30 Nov 08, and last modified on 02 Apr 12 by member dajile .

Is this information inaccurate or incomplete?
Click here to edit.

16%

of RDI*

(330 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (17%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

330

Fat

Carbs

48g

Protein

19g

There are 330 calories in a 1 tray serving of Eating Right Macaroni & Cheese.

Calorie breakdown: 17% fat, 60% carbs, 23% protein.

Related Macaroni and Cheese from Eating Right:

Kids Macaroni & Cheese

Related Pasta from Eating Right:

	Butternut Squash Ravioli
	Cheese Ravioli
	Chicken Penne Pasta
	Italian Chicken Tomato Lasagna
	Lasagna with Meat Sauce
	Meat Lasagna
	find more eating right pasta products

Other types of Macaroni and Cheese:

	Macaroni or Noodles with Cheese
	Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
	Macaroni and Cheese Entree (Canned)
	Macaroni or Noodles with Cheese (Dry Mix)
	Macaroni and Cheese (Diet Frozen Meal)
	Creamed Macaroni with Cheese
	view more macaroni and cheese nutritional info

Other types of Pasta:

	Spaghetti
	Pasta with Meat Sauce
	Meatless Pasta with Tomato Sauce
	Whole Wheat Spaghetti
	Macaroni
	Lasagna with Meat
	view more pasta nutritional info

	Food Search

Recently eaten by:

	ashley1649
	1660kcals on 11 May 2013

	kmonster911
	1588kcals on 09 April 2013

	jole5653
	1393kcals on 14 March 2013

	Lokesh
	1858kcals on 27 November 2012

Recently eaten with:

FatSecret members have recently eaten Eating Right Macaroni & Cheese with these foods:

all diets|choose diet

	Yoplait Light Fat Free Yogurt - Very Cherry
	Eating Right Four Cheese Pizza - Thin Crust
	ACE Bakery Ciabatta Bread
	Zippy's Oxtail Stew
	El Pollo Loco Flame Grilled Chicken Leg

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.