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Food database and calorie counter Source: Mobile User

Eating Right

Just Seasoned Oven Roasted Chicken

Nutrition Facts
Serving Size 3 oz (84g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 460mg 19%
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars -  
Protein 20g  
 
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 31 May 12.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (17%)
 
Protein (75%)
Carbohydrates, 2g (8%) Fat, 2g (17%) Protein, 20g (75%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2g
Carbs
2g
Protein
20g
There are 110 calories in a 3 oz serving of Eating Right Just Seasoned Oven Roasted Chicken.
Calorie breakdown: 17% fat, 8% carbs, 75% protein.

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Other types of Roast Chicken:

Roasted Broiled or Baked Chicken
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Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
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Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
 
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Recently eaten by:

mommymander08
on 11 February 2013
old phart
on 24 December 2012

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