Food database and calorie counter  

Eating Right

Fiber Bran Cereal

Nutrition Facts
Serving Size 1/2 cup (30 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
22.00g
8%
Dietary Fiber
14.0g
50%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Feb 12 08:00 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.5g
Carbs
22g
Protein
3g
There are 50 calories in 1/2 cup (30 g) of Eating Right Fiber Bran Cereal.
Calorie breakdown: 4% fat, 84% carbs, 11% protein.

Related Cereal from Eating Right:

Cranberry Almond Multi-Grain Cereal
Muesli Cereal
Toasted Rice & Wheat Flakes with Strawberries Cereal
High Protein & High Fiber Multigrain Cereal
Wheat Bran Cereal
Granola Cereal with Raisins
  find more eating right cereal products

More Products from Eating Right:

Veggie Pasta Twisted Elbows
Strawberry Light Yogurt
Lowfat Chocolate Pudding
100% Pomegranate Juice
Chicken Tamale with Green Chile Verde Sauce
  view all eating right products

Other Types of Cereal:

Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Bran Flakes
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.