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Eating Right

Boneless Skinless Chicken Breast

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
75mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
370mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 24 10:28 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

Eating Right Boneless Skinless Chicken Breast
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
0g
Protein
25g
There are 130 calories in 1 serving (4 oz) of Eating Right Boneless Skinless Chicken Breast.
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

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Other Types of Chicken:

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Chicken Wing
Chicken (Skin Not Eaten)
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