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Food database and calorie counter Source: Member

Eating Right

Beef Barley Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 12
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 720mg 30%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 10g  
 
Vitamin A 12% Vitamin C 6%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member goldd75 on 26 May 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (8%)
 
Protein (37%)
Carbohydrates, 15g (55%) Fat, 1g (8%) Protein, 10g (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
15g
Protein
10g
There are 110 calories in a 1 cup serving of Eating Right Beef Barley Soup.
Calorie breakdown: 8% fat, 55% carbs, 37% protein.

Related Soups from Eating Right:

Black Bean Soup
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Chicken Noodle Soup
Chicken with Wild and Red Rice Soup
Couscous and Lentil Soup
Miso Noodle Soup
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Ziti Marinara
Pastrami
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Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
 
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Recently eaten by:

hail1997
on 30 April 2013
sarahduke
on 17 April 2013
cmacy
on 15 April 2013
Mxzx
on 20 March 2013

Recently eaten with:

FatSecret members have recently eaten Eating Right Beef Barley Soup with these foods:
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