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Food database and calorie counter Source: Member

Dunkin' Donuts

Sugar Raised Donut

Nutrition Facts
Serving Size 1 donut
 
Amount Per Serving
Calories from Fat 130
Calories 230
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 24 Feb 09, and last modified on 18 Aug 11 by member mkatz .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (56%)
 
Protein (5%)
Carbohydrates, 22g (39%) Fat, 14g (56%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
14g
Carbs
22g
Protein
3g
There are 230 calories in a 1 donut serving of Dunkin' Donuts Sugar Raised Donut.
Calorie breakdown: 56% fat, 39% carbs, 5% protein.

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Recently eaten by:

ironlionzion86
on 24 May 2013
ShaylaD88
on 18 May 2013
veryfun2
on 14 May 2013
Tranay
on 02 May 2013

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