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Dream Dinners

Coconut Mahi Mahi

Nutrition Facts
Serving Size 1 filet with sauce
Amount Per Serving
Calories
323
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
10.000g
50%
Trans Fat
-
Cholesterol
106mg
35%
Sodium
258mg
11%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Feb 13 09:31 AM
16%
of RDI*
(323 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (46%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
323
Fat
16g
Carbs
16g
Protein
27g
There are 323 calories in 1 filet with sauce of Dream Dinners Coconut Mahi Mahi.
Calorie breakdown: 46% fat, 20% carbs, 34% protein.

Related Sauces from Dream Dinners:

Dipping Sauce
Sweet & Sour Sauce

More Products from Dream Dinners:

Seared Sesame Crusted Tuna
Savannah Grill Chicken
Twice Baked Potatoes
Greek Chicken with Lemon Feta
Chopstick Chicken with Peanut Sauce
  view all dream dinners products

Other Types of Mahi Mahi:

Sea Queen Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
Bay Prime Mahi Mahi
Mahi Mahi
Cooked Pompano
Archer Farms Mahi Mahi Fillets
  view more mahi mahi nutritional info

Other Types of Sauces:

Salsa
Soy Sauce
Mayonnaise
Olive Oil
Ketchup
Applesauce
  view more sauces nutritional info
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