Food database and calorie counter

Don Miguel

Beef Enchilada Dinner

Nutrition Facts

Serving Size

1 dinner (312 g)

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

6.000g

30%

Trans Fat

1.500g

Cholesterol

15mg

Sodium

1160mg

50%

Total Carbohydrate

63.00g

23%

Dietary Fiber

10.0g

36%

Sugars

1.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jan 08 11:29 AM

Source: FatSecret Platform API

21%

of RDI*

(420 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (29%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

420

Fat

14g

Carbs

63g

Protein

13g

There are 420 calories in 1 dinner (312 g) of Don Miguel Beef Enchilada Dinner.

Calorie breakdown: 29% fat, 59% carbs, 12% protein.

Related Enchiladas from Don Miguel:

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Other Types of Enchiladas:

Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef
Enchilada with Chicken and Beans in Tomato-Based Sauce
Meatless Enchilada with Cheese
Enchilada with Beef and Cheese
Enchilada with Beef, Beans and Cheese
	view more enchiladas nutritional info

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