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Food database and calorie counter Source: Member

Dole

Ultimate Caesar Salad Kit

Nutrition Facts
Serving Size 1 1/2 cups (3.5oz)
 
Amount Per Serving
Calories from Fat 110
Calories 170
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2.5g 12%
Cholesterol 15mg 5%
Sodium 440mg 18%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 5g  
 
Vitamin A 110% Vitamin C 30%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member steiner2 on 06 Dec 11.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (66%)
 
Protein (12%)
Carbohydrates, 9g (22%) Fat, 12g (66%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
12g
Carbs
9g
Protein
5g
There are 170 calories in a 1 1/2 cups serving of Dole Ultimate Caesar Salad Kit.
Calorie breakdown: 66% fat, 22% carbs, 12% protein.

Related Caesar Salad from Dole:

Caesar Salad Kit
Garlic Caesar Salad Kit
Light Caesar Salad Kit

Related Salads from Dole:

American Salad Blend
Asian Island Crunch Salad
Autumn Splendor Salad Mix
Baby Garden Blend
Butter Bliss Salad Mix
Cherry Almond Bleu Salad Kit
  find more dole salads products

Other types of Caesar Salad:

Caesar Salad with Romaine
Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
Caesar Salad with Crispy Chicken Mcdonald's
Caesar Salad with Grilled Chicken Mcdonald's
  view more caesar salad nutritional info

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

twinsploitation
on 18 May 2013
Marie310
on 15 May 2013
toadman1
on 15 May 2013
jet76
on 13 May 2013

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