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Dole

Mixed Fruit Cups

Nutrition Facts
Serving Size 1 container (4 oz)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
17.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
0.00mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
27.0mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 21 01:52 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Dole Mixed Fruit Cups Dole Mixed Fruit Cups

Nutrition summary:

Calories
70
Fat
0g
Carbs
19g
Protein
1g
There are 70 calories in 1 container (4 oz) of Dole Mixed Fruit Cups.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Fruit Salad from Dole:

Tropical Mixed Fruit
Mixed Fruit in Sugar Free Cherry Gel
Mixed Fruit in Black Cherry Gel (198g)
Cherry Mixed Fruit in Light Syrup
Tropical Fruit in Light Syrup
Mixed Fruit in Light Syrup
  find more dole fruit salad products

Related Fruit from Dole:

Mango Slices
Pineapple, Peach, & Mango in Coconut Water
Mixations Pineapple Mango
Pineapple Chunks in 100% Pineapple Juice (227g)
Triple Berry
Mandarin Sunrise Blend
  find more dole fruit products

Other Types of Fruit Salad:

Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad
  view more fruit salad nutritional info

Other Types of Fruit:

Bananas
Apples
Raspberries
Oranges
Strawberries
Peaches
  view more fruit nutritional info
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