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Food database and calorie counter Source: Member

Dole

Mandarin Oranges in 100% Fruit Juice

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 80mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 18g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 10% Vitamin C 70%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ugogirly14 on 06 Apr 11, and last modified on 30 Jun 12 by member Wardissa .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 19g (95%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
1g
There are 80 calories in a 1/2 cup serving of Dole Mandarin Oranges in 100% Fruit Juice.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Mandarin Oranges from Dole:

Fruit Bowls - Mandarin Oranges
Mandarin Oranges in Lightly Sweetened Fruit Juice
Mandarin Oranges Whole Segments in Light Syrup
Mandarins in Orange Gel

Related Fruit from Dole:

Banana Dippers
Banana Dippers with Almonds
Bananas
Blueberries
Cherry Mixed Fruit in 100% Fruit Juice
Cherry Mixed Fruit in Light Syrup
  find more dole fruit products

Other types of Mandarin Oranges:

Tangerines (Mandarin Oranges)
Clementines
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Drained Mandarin Orange (Canned or Frozen)
  view more mandarin oranges nutritional info

Other types of Oranges:

Oranges
Navels Oranges
Valencias California Oranges
Florida Oranges
Oranges (with Peel)
  view more oranges nutritional info
 
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Recently eaten by:

lisisme
on 19 June 2013
neal51
on 13 June 2013
Dlara5
on 09 June 2013
RP1
on 05 June 2013

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