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Food database and calorie counter Source: Mobile User

Dole

Bananas

Nutrition Facts
Serving Size 1 medium (129g)
 
Amount Per Serving
Calories from Fat 2
Calories 110
 
% Daily Values*
Total Fat 0.3g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 380mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 4g 16%
  Sugars 21g  
Protein 1g  
 
Vitamin A 2% Vitamin C 15%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Apr 10, and last modified on 23 Aug 13 by member sqthralls .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
Carbohydrates, 29g (95%) Fat, 0.3g (2%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0.3g
Carbs
29g
Protein
1g
There are 110 calories in a 1 medium serving of Dole Bananas.
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Related Bananas from Dole:

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Red Banana

Related Fruit from Dole:

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Crushed Pineapple in Heavy Syrup
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Other Types of Bananas:

Bananas
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Apple Banana
Baked Banana
Trader Joe's Nothing But Banana Flattened
Fried Red Banana
  view more bananas nutritional info

Other Types of Fruit:

Apples
Oranges
Strawberries
Peaches
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  view more fruit nutritional info
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Recently Eaten By:

Bharatrajadhikari
on 17 April 2014
Emmanuel Jon
on 17 April 2014
kateegeorge
on 17 April 2014
quez1
on 17 April 2014

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