Food database and calorie counter

Dole

Asian Island Crunch Salad

Nutrition Facts

Serving Size

1 1/2 cups (100 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

5mg

Sodium

230mg

10%

Total Carbohydrate

15.00g

Dietary Fiber

3.0g

11%

Sugars

9.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jun 12 06:14 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (48%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

Carbs

15g

Protein

There are 130 calories in 1 1/2 cups (100 g) of Dole Asian Island Crunch Salad.

Calorie breakdown: 48% fat, 46% carbs, 6% protein.

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