Food database and calorie counter

Source: Member

Doc Green's

Portobello Mushroom Panini

Nutrition Facts

Serving Size 1 panini

Amount Per Serving

Calories from Fat 266

Calories 534

% Daily Values*

Total Fat 29g

45%

Saturated Fat 9g

45%

Cholesterol 45mg

15%

Sodium 722mg

30%

Total Carbohydrate 54g

18%

Dietary Fiber 6g

24%

Sugars 6g

Protein 18g

Vitamin A 17%

Vitamin C 7%

Calcium 30%

Iron 14%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member ook on 31 Jul 11.

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27%

of RDI*

(534 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (48%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

534

Fat

29g

Carbs

54g

Protein

18g

There are 534 calories in a 1 panini serving of Doc Green's Portobello Mushroom Panini.

Calorie breakdown: 48% fat, 39% carbs, 13% protein.

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