Food database and calorie counter

Source: Member

Dinner Done

Steak Diane

Nutrition Facts

Serving Size 1 steak

Amount Per Serving

Calories from Fat 89.1

Calories 223

% Daily Values*

Total Fat 9.9g

15%

Saturated Fat 3.9g

20%

Cholesterol -

Sodium 240mg

10%

Total Carbohydrate 3g

Dietary Fiber 0.4g

Sugars -

Protein 25g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member stormy618 on 26 Jul 12.

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11%

of RDI*

(223 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (44%)

Protein (50%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

223

Fat

9.9g

Carbs

Protein

25g

There are 223 calories in a 1 steak serving of Dinner Done Steak Diane.

Calorie breakdown: 44% fat, 6% carbs, 50% protein.

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