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Food database and calorie counter Source: Member

Dilettante

Sea Salt Cashews

Nutrition Facts
Serving Size 6 pieces (40g)
 
Amount Per Serving
Calories from Fat 140
Calories 220
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 16g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member f32seattle on 02 May 11.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (61%)
 
Protein (5%)
Carbohydrates, 20g (34%) Fat, 16g (61%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
16g
Carbs
20g
Protein
3g
There are 220 calories in a 6 pieces serving of Dilettante Sea Salt Cashews.
Calorie breakdown: 61% fat, 34% carbs, 5% protein.

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Other types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
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Recently eaten by:

Abalonegypsy
on 15 May 2013

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