Food database and calorie counter

Source: Member

Dig Inn

Organic Tofu

Nutrition Facts

Serving Size 1 serving (3.25oz)

Amount Per Serving

Calories from Fat 90

Calories 145

% Daily Values*

Total Fat 10g

15%

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 0mg

Sodium 420mg

18%

Total Carbohydrate 2g

Dietary Fiber 0g

Sugars 0g

Protein 15g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Bmr10023 on 19 Jun 12.

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of RDI*

(145 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (57%)

Protein (38%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

145

Fat

10g

Carbs

Protein

15g

There are 145 calories in 1 serving of Dig Inn Organic Tofu.

Calorie breakdown: 57% fat, 5% carbs, 38% protein.

More products from Dig Inn:

	Kale and Apple Salad
	Wild Salmon Salad
	Roasted Sweet Potatoes
	Grass Fed Cheddar
	Indian Spiced Carrots
	view all dig inn products

Other types of Tofu:

	Firm Silken Tofu
	Soft Silken Tofu
	Fried Tofu
	Extra Firm Silken Tofu
	Lite Firm Silken Tofu
	Lite Extra Firm Silken Tofu
	view more tofu nutritional info

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