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Food database and calorie counter Source: Member

Denny's

Smoked Cheddar Mashed Potatoes

Nutrition Facts
Serving Size 1 serving (4g)
 
Amount Per Serving
Calories from Fat 45
Calories 120
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 390mg 16%
Total Carbohydrate 49g 16%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Silvino on 18 Apr 12.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (18%)
 
Protein (6%)
Carbohydrates, 49g (76%) Fat, 5g (18%) Protein, 4g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
5g
Carbs
49g
Protein
4g
There are 120 calories in 1 serving of Denny's Smoked Cheddar Mashed Potatoes.
Calorie breakdown: 18% fat, 76% carbs, 6% protein.

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Other types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
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Roasted Potato
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Other types of Sides:

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Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
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Recently eaten by:

Madhattertkd2
on 06 April 2013
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on 30 October 2012
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on 25 May 2012
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on 12 May 2012

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