Food database and calorie counter  

Denny's

Senior Country Fried Steak with Gravy

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving (8 oz)
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
12.000g
60%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
1460mg
63%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 23 Feb 09 08:17 PM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (58%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
530
Fat
34g
Carbs
30g
Protein
26g
There are 530 calories in 1 serving (8 oz) of Denny's Senior Country Fried Steak with Gravy.
Calorie breakdown: 58% fat, 23% carbs, 20% protein.

Related Products from Denny's:

The Big Dipper Melt (Add Sauce Choice)
Grilled Seasoned Chicken Breast
Beer-Battered Onion Rings (Add Sauce Choice)
Pickles
Country-Fried Steak w/ Gravy & Dinner Bread (Add Side Choices)
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.