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Dempster's

English Muffins

Nutrition Facts
Serving Size 1 english muffin (57 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
50mg
4%
Iron
1.75mg
10%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Aug 23 09:19 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
24g
Protein
5g
There are 130 calories in 1 english muffin (57 g) of Dempster's English Muffins.
Calorie breakdown: 10% fat, 74% carbs, 15% protein.

Related English Muffins from Dempster's:

Whole Wheat English Muffin

More Products from Dempster's:

100% Whole Grains Tortillas
Whole Wheat Hamburger Buns
12 Grain Buns
Body Wise 100% Whole Wheat Bread
Classic Burger Buns
  view all dempster's products

Other Types of English Muffins:

Multigrain English Muffin
Rye English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
Whole Wheat English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Plain Muffin
Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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