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Food database and calorie counter Source: Member

Deli Express

Coffee Cake

Nutrition Facts
Serving Size 1 cake (106g)
 
Amount Per Serving
Calories from Fat 180
Calories 410
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 1.5g  
Cholesterol 30mg 10%
Sodium 390mg 16%
Potassium 0mg  
Total Carbohydrate 56g 19%
  Dietary Fiber 2g 8%
  Sugars 30g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member haleysmom on 31 Mar 11.

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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (43%)
 
Protein (4%)
Carbohydrates, 56g (53%) Fat, 20g (43%) Protein, 4g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
410
Fat
20g
Carbs
56g
Protein
4g
There are 410 calories in a 1 cake serving of Deli Express Coffee Cake.
Calorie breakdown: 43% fat, 53% carbs, 4% protein.

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Recently eaten by:

haleysmom
on 31 March 2011

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