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Food database and calorie counter Source: Member

Deep

Tandoori Roti

Nutrition Facts
Serving Size 1 piece (58g)
 
Amount Per Serving
Calories from Fat 9
Calories 165
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 458mg 19%
Total Carbohydrate 32g 11%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Houze on 28 Oct 11.

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8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
Carbohydrates, 32g (80%) Fat, 1g (6%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
165
Fat
1g
Carbs
32g
Protein
6g
There are 165 calories in a 1 piece serving of Deep Tandoori Roti.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

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on 17 June 2013
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