Food database and calorie counter

David Seeds

BAR-B-Q

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

9.000g

Monounsaturated Fat

3.500g

Cholesterol

0mg

Sodium

115mg

Total Carbohydrate

6.00g

Dietary Fiber

2.0g

Sugars

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Feb 12 09:03 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (71%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

15g

Carbs

Protein

There are 190 calories in 1/4 cup (30 g) of David Seeds BAR-B-Q.

Calorie breakdown: 71% fat, 13% carbs, 17% protein.

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